What mindset embodies the belief that abilities can improve through learning and effort?

The growth mindset embodies the belief that abilities and intelligence can be developed through dedication, hard work, and learning. This concept, popularized by psychologist Carol Dweck, emphasizes that challenges can be viewed as opportunities to improve rather than insurmountable obstacles. Individuals with a growth mindset are more likely to embrace challenges, persist through difficulties, and view criticism as a chance to learn rather than as a threat to their self-esteem.

This mindset fosters resilience and encourages continuous personal and professional development, making it particularly valuable in both educational and workplace settings where adaptability and ongoing improvement are crucial for success. In contrast, a fixed mindset, for instance, sees abilities as static and unchangeable, which can hinder growth and learning.